Real-time blood lactate tracking synced to your phone and watch

Coming Soon...

Real-time blood lactate tracking synced to your phone and watch

Coming Soon...

Hemo gives you the insights to train smarter, not harder. Track your blood lactate in real-time, push your limits and recover stronger. Effortlessly synced to your devices with no need to prick your finger for blood!

01

Initial purchase includes Hemo sensors and an applicator. Prepare the applicator then clean the area on your arm with an alcohol wipe before applying the sensor.

02

Once the sensor is applied open the Hemo app, and go to “connect sensor”. Then place your phone near the sensor, once you hear the chime the sensor is connected.

03

Press the start button within the app to record an activity. Pair your watch to view real-time lactate readings during your activity.

04

Sync your run, swim or cycle data from your GPS watch to the Hemo app. View your real time lactate data alongside splits, pace, distance and heart rate.

Join The Waitlist
Pat Tiernan

Pro distance runner and 3x Olympian for Australia.

Matt Stonier

Pro distance runner Commonwealth and European finalist.

Luke Nuttall

Pro distance runner, 2x Paralympian and European bronze.

Ross Braden

Elite Marathoner, 12th place 2022 London Marathon and British champs bronze.

Join The Waitlist
Pat Tiernan

Pro distance runner and 3x Olympian for Australia.

Matt Stonier

Pro distance runner Commonwealth and European finalist.

Luke Nuttall

Pro distance runner, 2x Paralympian and European bronze.

Ross Braden

Elite Marathoner, 12th place 2022 London Marathon and British champs bronze.

Some of the world’s top endurance athletes are already on the waitlist for Hemo. Secure your spot now and be among the first to access cutting-edge performance tracking. Join the waitlist today!

*Featured athletes gave permission. Signing up won’t display your name or image.*
High accuracy
Detailed analytics
Recording on the move
1000+ recordings per sensor
Data synced to app
Data synced to watch
High accuracy
Basic analytics
Stop to take blood samples
Single use sensor strips
No app connectivity
No watch connectivity

Have you been working-out at the right intensity? Have you pushed too hard and burnt out, got sick or injured? Hemo takes out the guess work and puts you in the zone!

Base Building

Hemo accurately keeps you in zone 2 where lactate production is minimal developing your cardiovascular system and fat-burning efficiency.

Threshold

Precisely identify and train at your LT 1 and LT2 threshold, ensuring maximum adaptation and performance gains.

Max

Track high-intensity intervals and max efforts, review lactate spikes and see where your limits lie on race day!

Hemo provides athletes with instant, actionable insights into their endurance performance and training efficiency. Unlike traditional lactate testing, which requires stopping for blood samples, a continuous wearable monitor allows you to see your lactate levels dynamically during exercise.

With lactate meters you need to stop and take a blood sample during recovery intervals leading to a less detailed picture of your training intensity.

Hemo can take readings every 30 seconds and the sensor can take 1000s of readings per use providing a much more detailed and accurate overview.

Hemo enables precise pacing, helping you stay within optimal intensity zones to maximise aerobic efficiency while avoiding early fatigue or excessive accumulation of lactate. By fine-tuning your training based on real-time data, you can improve endurance, increase race-day performance, and optimise recovery giving you a science-backed edge over the competition.

Low-intensity effort where your body primarily burns fat for fuel. Hemo ensures you stay in this zone for optimal aerobic development and recovery.

The intensity where lactate starts accumulating faster than it clears. Hemo helps you train precisely at this limit to improve endurance and efficiency.

High-intensity effort where lactate rapidly accumulates, leading to fatigue. Hemo allows you to monitor your limits and push smarter without overtraining.

£TBC*
Initial purchase includes applicator and two sensors.
*Price to be confirmed*
£TBC*/mo
Two sensors delivered to you every month.
*Price per month to be confirmed*

Want Hemo to be part of your training? Join the waiting list to be the first to know when pre-orders open! Your support will help make it a reality. We can’t do it without you!

Join The Waitlist

At Hemo, we’re on a mission to revolutionise athletic performance. Our journey is rooted in collaboration with athletes and fitness enthusiasts like you. Every idea, feature, and design decision is guided by one goal: creating a product that seamlessly fits your needs and helps you perform at your best.

Your feedback and support will drive Hemo forward. By signing up for our waiting list and sharing your insights, you’re directly shaping the future of the product. Each response helps us prioritise the features that matter most to you and refine the user experience. Your voice ensures Hemo becomes a practical, game-changing tool for athletes everywhere.

A growing waiting list demonstrates the demand for Hemo, which helps us secure funding and establish confidence with research and development teams, suppliers, and manufacturers. Your early interest proves that this is a product worth bringing to market.

Together, we’re building something remarkable join us on this journey and sign up to the waiting today!

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Join The Waitlist